Three Easy Superfood Recipes

Live
Feb 20, 2018
Once again, superfoods are one of the biggest trends this year with healthy eating. While some superfoods can break the bank or have complex recipes, there are still accessible options for everyone. Try one of these three easy superfood recipes in your next meal plan.

Matcha Latte Easy Superfood Recipe

matcha easy superfood recipes

Ingredients:

  • 2 cups milk
  • 1 teaspoon matcha powder

Steps:

  1. Warm milk on the stove
  2. Stir in matcha powder and enjoy

Portobello Pizza Easy Superfood Recipe

mushroom easy superfood recipes

Ingredients:

  • 1 portobello mushroom
  • 1 tablespoon tomato sauce
  • ½ cup mozzarella cheese
  • Fresh basil
  • Reishi, Chaga, Cordyceps or Lion’s Mane mushrooms

Steps:

  1. Turn oven on broil setting
  2. Wash all produce
  3. Using a spoon, scoop out the gills from the portobello mushroom
  4. Spread tomato sauce inside the portobello cap
  5. Sprinkle remaining toppings
  6. Broil for eight minutes and then serve

Turmeric Milk Easy Superfood Recipe

turmeric milk easy superfood recipes

Ingredients:

  • 2 cups coconut milk
    • 1 teaspoon turmeric
    • ¼ teaspoon black pepper
    • 1-inch piece of sliced ginger root
    • Honey, to taste

Steps:

  1. Slice 1-inch piece of ginger from root
  2. Combine all ingredients in saucepan and bring to a boil
  3. Let simmer and then serve

For more healthy recipes and advice, read our other blogs. If you need additional help to eat healthier, Nevada Health Link’s qualified health plans cover Nutritionists.

If you currently don’t have health insurance, it’s time to get it. Certain qualifying life events (QLE) may make you eligible for a special enrollment period. QLE’s are life-changing events such as job loss, income change, marriage/divorce and birth/adoption of a child to name a few. Nevada Health Link can connect contact a certified broker or navigator to see if you qualify for special enrollment. Email us at CustomerserviceNVHL@exchange.nv.gov for any additional questions you may have concerning affordable health insurance and start your enrollment process today.